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Soup and Health

Soup and health are often spoken about together. There are many "diet" soups that claim to help you lose weight; chicken soup is used to help with cold and flu; Hot and Sour soup has been used as an appetite enhancer in China for centuries.



Below you will find links to the pages I have on the different health issues as they pertain to soup. Please bear in mind that I am not a health care professional, and have no training in the medical or dietary field, but I have done a lot of reading on some or most of these issues. If you are seeking information on a specific medical condition or need treatment of any kind, I urge you to see your doctor. However, if you are simply looking for general information, then browse on. I have added links to other sources of information where appropriate.

The Links

The Cabbage Soup Diet The cabbage soup diet is said to help you lose up to 10 pounds in a week. Get the recipe here.






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